Ibbi Lidstone
Mindbody Practitioner
Life Coach
Hi! I’m Ibbi
...and I want you to know that you don’t have to live with chronic symptoms.
Muscle, limb or joint pain
Back, neck or sciatic pain
Fatigue
Headaches or migraines
Dizziness
Pelvic, bladder or genital pain
Visual or nerve symptoms
Long COVID
Interstitial cystitis
Ehlers-Danlos Syndrome
Digestive problems (incl IBS)
M.E. / CFS
Chronic Lyme Disease
Insomnia
POTS
and many more...
These could be neuroplastic symptoms
Chronic symptoms are wide-ranging and can show up in any part of the body.Â
Don't see your symptoms? View a more comprehensive list  here
Recovery from neuroplastic symptoms lie within theÂ
Mind ↔ Body Connection
The Science
All pain is produced by the brain, but the reason it produces that pain can be different.
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Pain and other physical symptoms do not always mean that the body is damaged or diseased. Recent research in neuroscience shows that persistent pain and other symptoms can be generated and maintained by learned neural pathways in the brain and nervous system - and that, because these pathways are neuroplastic, they can change.
What this points to, is the body's  automatic and unconscious protective responses which are triggered by various types of stresses - and not just the obvious ones.Â
Statistics
1 in 3 adults
Are affected by
neuroplastic symptoms
ATNS national survey; Clarke, Sondag, Goldberg & Gustafson, 2025.
- from peer-reviewed research of around 250 studies
3 in 5 adults with symptoms
Have at least two symptoms
1 in 5 adults with symptoms
Have four or more symptoms
2026 ATNS national survey.
1 in 6 adultsÂ
Have unexplained
ongoing pain
